Welcome to Core Integrated Health Group Massage Therapy and Wellness Coaching Clinic, Tracy Thompson, RMT and Mackenzie St Laurent.

If you’re unable to get in for a 60-minute appointment, 30-minute sessions are available! Simply choose the 30-minute treatment option to view available times.

Price adjustment March 1st 2025.

Wellness Coach

HAVE A BETTER PERIOD, NATURALLY.
Learn how to overcome the challenges your menstrual cycle is creating in your life and listen to what your body is telling you. CYCLICAL SELF CARE | UNDERSTAND YOUR BODY | REGULATE YOUR EMOTIONS

mackenzie st. laurent (she/her) is a menstrual wellness counsellor + educator dedicated to guiding individuals back into their bodies through the insightful lens of the menstrual cycle.

with a focus on decoding the symptoms associated with menstruation, mackenzie empowers individuals to cultivate a more harmonious and natural menstrual experience. her work revolves around the belief that the menstrual cycle can serve as a blueprint for understanding and improving one’s period and overall well-being.

as a wellness counsellor, mackenzie employs a holistic approach to mental and emotional well-being, supporting individuals in their journey toward a healthier and more balanced life.

mackenzie st. laurent (she/her) is a menstrual wellness counsellor + educator dedicated to guidi... Read More

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