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Core Integrated Health Group

Book an Appointment at mēnē cyclical wellness - a holistic approach to wellness, placing the wisdom of your menstrual cycle at the forefront

Welcome to Core Integrated Health Group Massage Therapy and Wellness Coaching Clinic!

We’re excited to announce that Tracy Thompson, RMT, has expanded our clinic by welcoming Mackenzie St Laurent. Together, they have transformed our practice into Core Integrated Health Group. Embracing this change, we invite you to explore Mackenzie’s profiles and experience our enhanced services under the new title.

Schedule appointments conveniently online to benefit from their expertise at Core Integrated Health Group.

Looking forward to seeing you soon!

Massage Therapy sessions for New or Returning patients, kindly select the “Assessment & Treatment” choice when scheduling your first appointment. This option ensures a comprehensive evaluation and the commencement of appropriate treatment tailored to your needs.

Important Updates:

  • We have moved into our new, permanent space at:

    320 Sweetfern Crescent, Orleans, ON K4A 1A5 (Off Tenth Line Road in Avalon)

Tracy Thompson Massage Therapy

Treatments
Treatment

Wellness Coach

HAVE A BETTER PERIOD, NATURALLY.
Learn how to overcome the challenges your menstrual cycle is creating in your life and listen to what your body is telling you. CYCLICAL SELF CARE | UNDERSTAND YOUR BODY | REGULATE YOUR EMOTIONS

Mackenzie St Laurent

mackenzie st. laurent (she/her) is a menstrual wellness counsellor + educator dedicated to guiding individuals back into their bodies through the insightful lens of the menstrual cycle.

with a focus on decoding the symptoms associated with menstruation, mackenzie empowers individuals to cultivate a more harmonious and natural menstrual experience. her work revolves around the belief that the menstrual cycle can serve as a blueprint for understanding and improving one’s period and overall well-being.

as a wellness counsellor, mackenzie employs a holistic approach to mental and emotional well-being, supporting individuals in their journey toward a healthier and more balanced life.

mackenzie st. laurent (she/her) is a menstrual wellness counsellor + educator dedicated to guidi... Read More

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mēnē cyclical wellness - a holistic approach to wellness, placing the wisdom of your menstrual cycle at the forefront
Located at: 10 Honfleur St, Ottawa
Directions & Map | All Locations

Need Help? ‭+1 (604) 862-6447‬ mackenziestlaurent@gmail.com